WHAT I EAT IN A DAY TO LOSE WEIGHT // EASY, HEALTHY, VEGAN: HOW I LOST 36+ LBS
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WEIGHT LOSS FAQ’S:
1. What made you go vegan? After watching Forks Over Knives and What The Health on Netflix I started to make some changes in 2016. Also when my BF Hector was diagnosed with Crohn’s disease 2 years ago we both became even more strict with our food.
— (We still of course have room for improvement we are NOT perfect with how we eat by any means.)
2. Do you count calories? No. I find that it doesn’t work for me personally.
3. How much weight have you lost? I started out at 175lbs. last summer andI am now around 138lbs but it goes up & down from time to time. I have been trying not weigh myself as much because it can be discouraging.
4. When did you start noticing results? It took me about 3 months to really start seeing a big difference. Results take LOTS of time & PATIENCE is key. I still struggle to this day but I am a work in progress.
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Hi! My name is Jasmine I am a 23 year old small town girl 🙂 I am located outside of Philadelphia, Pennsylvania. I am a Penn State Graduate with a Business Degree! Currently I am a full time YouTuber with a huge passion for all things beauty. I am half Puerto Rican/half Guatemalan & yes I speak fluent Spanish. On my channel you will find a variety of beauty + lifestyle videos which include DRUGSTORE MAKEUP LOOKS, DRUGSTORE DUPES FOR HIGH END MAKEUP, ROUTINE VIDEOS SUCH AS MORNING/NIGHT ROUTINES, HAULS + MORE! I hope my videos will be not only helpful but relatable as well – I want people who watch my videos to feel like we are just friends hanging out. Thanks so much for stopping by, your support means the world to me. XO
— Camera I Use For Beauty Videos: Canon 70D https://amzn.to/2EgrajH
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— Vlogging Camera: Sony A5100 https://go.magik.ly/ml/f7oo/
— Lighting I Use: Ring Light from DVE Store Online https://bit.ly/2eQ3GBk
— Mic I Use: Giant Squid Audio Lab Omnidirectional Microphone https://amzn.to/2pOK9Yl
— Editing Program I Use: iMovie
— What’s That Ring On Your Finger? I’m not engaged, it’s a promise ring from my BF!
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Jasmine ♡ | JuicyJas