My Final Opinion – We will be definitely loosing weight while we are on this diet, but after stopping this diet i have seen cases where they gained weight. So i would like to have all others people opinions or feedback on their weight update, sugar levels, BP levels, and cholesterol levels after stopping this diet.
One more thing. How many of you noticed that veeramachaneni garu increased weight in his recent videos. I don’t have any negativity about this diet, as it helped me to reduce my weight never before. My only concern is weight gain after stopping this diet.