SUPER HEALTHY What I Eat in a Day to HEAL MY GUT // Autoimmune Protocol (AIP Diet)

SUPER HEALTHY What I Eat in a Day to HEAL MY GUT // Autoimmune Protocol (AIP Diet)

Here’s a little what i eat in a day on AIP (the autoimmune protocol) to heal my gut. AIP is a potentially great anti inflammatory diet for people with autoimmune issues. I have celiac disease and was on antibiotics for years so it is likely I developed leaky gut and haven’t given my gut a chance to heal. This video includes a healthy aip compliant breakfast, lunch, and dinner!

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡

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