No Chew Food for Soft Food & Puree Diets: Beet & Plum Puree with Ricotta Cheese

No Chew Food for Soft Food & Puree Diets:  Beet & Plum Puree with Ricotta Cheese

These videos show you how to eat creatively on a soft food or no chew diet. Whether you’ve had gastric surgery, dental surgery or dentures that don’t fit, you can keep your diet interesting and nutritious by modifying existing recipes and learning new ones. I’ll also give you some ideas for quick snacks and things to keep on hand to keep your taste buds happy.

2 fresh beets, cooked, peeled & cubed (or a 15 oz can of beets);
2 black plums, pitted, peeled & cubed;
1-2 basil leaves;
about 1/4 cup water.

Put all ingredients in food processor & puree until smooth. Put on dish & drizzle with olive oil, red wine vinegar (or lemon juice), & salt & pepper to taste. Or drizzle with your favorite salad dressing. Pair with a scoop of ricotta cheese for extra protein.

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