liquid diet

liquid diet

Are you thinking of taking up liquid dieting? Or have you heard about it and are interested to try it up? A liquid diet is a kind of diet that allows you to get all your calories from drinks, without eating solid food. These diets may vary from fruit juice to vegetable juice and/or shakes. They are taken three or four times in a day and can be taken individually, or under supervision from a doctor in case it is needed.

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