HOW TO BREAK A 21 DAY WATER FAST + DID I GAIN THE WEIGHT BACK?! || WATER FAST UPDATE!!!

HOW TO BREAK A 21 DAY WATER FAST + DID I GAIN THE WEIGHT BACK?! || WATER FAST UPDATE!!!

What’s up you guys!!

So here is my update in terms of my water fast and how I broke my water fast! This water fast was such a great experience overall and I totally recommend it to anyone debating fasting or trying any type of fast! Until next time…..

Lata!

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Song: Niwel – Panavi (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/pOe7lfDLxe0

Water fasting info that helped me!!
https://www.youtube.com/watch?v=BruBWRJzBfo

https://www.healthline.com/nutrition/11-super-healthy-probiotic-foods#section1

Scale I used:
https://www.amazon.ca/gp/product/B07DN6V52X/ref=as_li_tl?ie=UTF8&tag=ladygentle-20&camp=15121&creative=330641&linkCode=as2&creativeASIN=B07DN6V52X&linkId=9e3d8b2f2861f18cc4680253de6fab3f

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