How portion control can help you maintain a healthy weight

How portion control can help you maintain a healthy weight

How you build your plate at meal times can affect your body weight. If you don’t pay attention to your portions, your weekly caloric intake can add up. By taking control of your portions, you can maintain a healthy weight and help lower your cancer risk.

Learn more about how to manage your cancer risk: https://www.mdanderson.org/prevention-screening/manage-your-risk.html

Request an appointment at MD Anderson by calling 1-877-632-6789 or online: https://my.mdanderson.org/requestappointment

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