There are many key hormones that we ignore but they are very powerful in terms of weight loss or weight gain. We can actually control them through the food we eat. So be careful while eating foods that trigger wrong hormones.
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Ketogenic diet explained in a simple and scientific way (Telugu)
Why we are fat and hungry.
ఖాదర్ వలి డైట్ పనిచేయటం లేదా ? Khadar Vali vs VRK / Keto Diets which is better?
కాదర్ వలి Vs వీరమాచినేని డైట్ ఏది బెటర్
వీరమాచినేని డైట్ లో తీసుకోవలసిన జాగ్రత్తలు
FOOD FAT AND FITNESS is a new age Fitness and Diet channel that you can follow if you want to lose weight and stay Fit.
Mohan Jakkula himself underwent a ketogenic diet plan with intermittent fasting and lost 14 Kgs of weight and came out of metabolic issues that most of us are heaving due to our food and feeding habits.
In a continuous effort to share his knowledge and experience with all the needy, Mohan Jakkula has started this wonderful channel that will guide you to help you in losing weight and staying fit.
“I am a biology student and studied Animal Science for 4 Years as part of my professional graduation under SV veterinary university. I have studied Physiology and Nutrition of many aquatic animals during my professional graduation. I am fascinated about Endocrine System, Cardiovascular System, Digestive System in animals and Humans.
On top of that, I have done extensive research on different diet plans and I have lost around 14Kgs in less than 3 months. After doing lot of research with the knowledge I have on animal physiology, I found answers to many of our age old questions related to diet and health and I thought of sharing my knowledge and experience with people so that it will help them.
You can contact me if you have any questions.
9390680547 ( Whatsapp Mobile Number)
All the information shared in this channel are derived out of own experiences of Mr. Mohan Jakkula in his weight loss experience and also through his study in the area of Animal science as he is professional graduate in that area.
Please go with all the necessary medical tests before starting any diet program. Always seek the advice of a physician or other qualified health consultant with any questions you may have regarding your medical condition. Mohan Jakkula is not responsible for any of the health issues that you might face by doing any diet program through watching videos in this channel and without necessary expert consultation.