Healthy Lifestyle| Fitness & Workout

Healthy Lifestyle| Fitness & Workout

Fitness Trainer Beth Diana explains and takes us through a session of simple workout routine you can do at the comfort of your house or in the gym.

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About Your Health:

Your Health is is a Web Talk Show that aims at Creating Awareness, Demystifying Myths and Informing on different Public Health issues as well as General Health matters.

Our goal is to Encourage and Challenge the general public, with a focus on Youth to take charge of their health. We aim at promoting Better Health which yields a Better Life and a Better Future.

#BetterHealth #BetterLife #BetterFuture

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