Healthy black chana masala gravy recipe – Easy black channa gravy in tamil – Zeenath's world

Healthy black chana masala gravy recipe – Easy black channa gravy in tamil – Zeenath's world

Healthy black chana masala gravy recipe – Easy black channa gravy in tamil – Zeenath’s world
welcome to Zeenath’s world,
Kala channa is a chickpeas curry which is prepared with soaked and cooked black chickpeas. It is known as kala channa in Hindi, karuppu kadalai in Tamil. A cup of boiled kala channa contains 269 calories.
Inclusion of Kala channa in your diet can greatly contribute to weight loss. Drinking water boiled with blackchickpeas helps in reducing appetite.It can be more effective in weight loss than simply cutting calories.
we cover in this video,
1.Healthy chana gravy
2.black chana gravy recipe
3.black chana gravy
4.Easy black channa gravy
5. channa gravy in tamil
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