A perfect #TBT just in time for the holidays! As we get ready for some holiday feasting, health and wellness guru Dr. Andrew Weil gives us some much-needed tips on how to eat right. Plus, how the food you eat can affect your daily mood & why skinny doesn’t mean healthy!
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Want to see more Dr. Andrew Weil? Check out this video: https://youtu.be/gz4G31LGyog
Dr. Andrew Weil on Healthy Eating, Health Scares, and Being Skinny – Full Interview