If you carry extra weight, then you are adding extra strain to your pelvic floor. This can lead to it weakening and become more vulnerable to developing a pelvic floor disorder.
This is the sixth in our series, The Pelvic Floor. Watch Physiotherapist, Amanda Savage, speak to Stephanie Taylor, Founder and Managing Director of Kegel8, about the effect weight has on your pelvic floor.
⇢ How to Solve a Pelvic Floor Prolapse To Be Healthy and Happy: https://www.youtube.com/watch?v=7HQBJmYJ86E&t=50s
⇢ Looking Back on 10 Years of Kegel8 – Kegel8 10th Anniversary: https://www.youtube.com/watch?v=orznBLyFda8
⇢ You Don’t Have To Live With Incontinence – Here’s The Solution: https://www.youtube.com/watch?v=oXmA9s_yrMk
Where to find us:
⇢ See our full range of pelvic toners: https://www.kegel8.co.uk/
⇢ Subscribe to our YouTube channel: https://www.youtube.com/user/kegel8
⇢ Facebook: https://www.facebook.com/Kegel8
⇢ Instagram: https://www.instagram.com/kegel8uk/
⇢ Twitter: https://twitter.com/kegel8
⇢ Blog: https://www.kegel8.co.uk/blog
If you are interested in our products and would like to receive updates and exclusive offers on our products then sign up to our newsletter here: https://www.kegel8.co.uk/newsletter
Where to find Amanda:
⇢ @supportedmums – Instagram
⇢ @ASav4ge – Twitter