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Best Fat Burning Foods For Women
5 Foods to Eat to Lose Belly Fat. Your body burns twice as many calories br down processed and whole foods. Lean Meats. Protein will have a very high thermogenic effect: You will burn right at 30 percent of the calories the food contains during digestion. Low Fat Diary Products, Rich in vitamin d and calcium , these help preserve and build good muscle mass. Green Tea. Drink 4 cups of green tea a day. This helped people lose around than 6 pounds in 8 weeks.
Foods To Eat To Lose Belly Fat
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